Playing online games at work has many benefits, and not just the obvious ones. These benefits include stress relief, bonding with colleagues, and relaxation. So, how can playing games at work benefit you? Read on to learn more. Playing games at work may be just the thing you need to get the job done.
Increased productivity
Studies show that casual video game play may increase employees’ productivity. These games may help people relax and reset their brains in stressful situations. They can also poker online help people focus. And, if the video game is played with a group, it might serve as an organic team building activity.
A Brigham Young University study found that groups who played video games together increased their productivity by 20 percent. Those who played these games were more cohesive, shared resources more effectively, and were more collaborative in solving problems. This effect was also seen in team members who were new to teamwork.
Stress relief
Whether you’re stuck at work or at home, video games can be a great way to relieve stress. In a study, people who played Plants vs. Zombies reported lower levels of treatment-resistant depression. While video games can temporarily distract you from the stresses of your job, they should be balanced with other activities. Aside from gaming, you should get enough rest and exercise to maintain good health.
A study published in Frontiers in Psychology found that female gamers were more likely than males to report playing games as stress relief. In addition, gamers were much less likely to report negative feelings, which means that they were less likely to share these negative experiences with others. In addition, gamers who played cooperatively reported idn poker feeling more positive emotions than those who did not cooperate.
Bonding with coworkers
Bonding with coworkers when playing online video games can be a great way to create a relaxed atmosphere at work and increase teamwork. Playing virtual team games can also be a great ice-breaker for new employees. Teams can work together to create drawings or act out a book or movie. Games like this usually require a timer and help to bring people closer together. Team members can also learn about each other’s interests and dislikes.
Virtual vacations and museum trips can also be a great way to bond with coworkers. You can create a virtual scavenger hunt or local museum tour to keep everyone engaged. Whether your team is working from the same remote location or from different locations, virtual vacations and games can help raise the energy level and keep team members engaged.
Relaxation
Playing games at work can have numerous benefits. In addition to being enjoyable, they can help employees relieve stress and improve their overall wellbeing. Gaming can also help people bridge the gap between their home and professional life. While many people tend to think of work as separate from their leisure life, playing games can help employees see both aspects as intertwined. It can also help prevent employees from interpreting their work negatively.
Studies have shown that half of all Americans face cognitive fatigue at work, which can be caused by frustration, stress, and anxiety. These feelings can affect their ability to complete tasks properly and can lead to mistakes and errors. A recent study looked at whether casual video games could help counteract the stress that many workers face at work.
